I'm counting points again.
I don't want to but I need to.
I've gained about 8 or 9lbs since November. I'm 6 over goal weight.
It was fun eating like Fat-Emily for the last few months but I have a pair of skinny jeans that don't fit and that bums me out.
I get 20 pts a day. I've been good so far today. Still have 9 left.
I stuck to my plan even at Cracker Barrel.
My problem hasn't been lack of self control. It's been an extreme case of not giving a crap.
For the last few months, I've eaten what I want, when I want it. Even when I knew I was doing it for the wrong reasons.
So I'm back on the program.
I also bought Dancing with the Stars Cardio Dance DVD....it kicked my butt.
I only made it through 10 minutes the first time. I need to do aerobic exercises more often. I have the lungs of a 65 year old smoker. Well probably not, it just feels like it. I was fat all through out puberty and my 20s, so my lungs are weak. very weak. It's very annoying.
So now it's time to fix that.
Eating is more fun.
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2 comments:
Good luck. What did you have to eat at CB? I haven't been yet since starting. It was one of the last things I had before though!
pork chop and carrots
half a biscuit
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